A friend from LinkedIn and a colleague in the community of alternative medicine, Brenda Vanta, MD, recently sent me a copy of her first book, called Free from Health, Relationship and Money Hiccups: An Easy and Effective Solution.

I’ve read the book and wanted to help spread the word about it.

While the “easy” in the subtitle may be a relative turn, the book does offer information on various methods by which we can all become both more whole and more healthy. Brenda Vanta has developed an exercise she calls “Stage Technique” that seems a very useful tool for the average person to use to free himself or herself of emotional/mental/energistic blocks. Blocks that keep us from attaining the level of health (and in the terms of this book, health = freedom) that we might otherwise enjoy.

I think that book well titled, in that it is all about the ways in which we can be set free. And I recommend that book to anyone who would like a basic primer on healing and how it takes place.

Free is available both in print and e-book forms, and both may be found at Amazon. The cost of the e-book is just $5.98 in Kindle format, and $10 for the print format. I hope you’ll take a look.

A little book on a great big topic

Advertisements